Hello and welcome. My name is Dolma Beresford and I am a qualified Psychosynthesis Counsellor and in training as a Psychotherapist (under supervision), I offer low-cost counselling in North London.
If you're searching for a counsellor then it's likely you are experiencing some kind of distress, discomfort or dissatisfaction. This could be for many different reasons, i.e. relationships, family matters, bereavement, loss, ill health, work worries. Equally, you may have no idea of a cause but just a feeling of emptiness or lack of purpose. Counselling is not only helpful for big traumatic life events. It can also help for times when you are at a crossroads or are feeling “stuck”.
Everyone goes through challenging situations, and while you may have successfully navigated other difficult periods in your life, sometimes you need a little extra support. Through counselling, you are given a safe and confidential place to talk over your difficulties with someone who is trained to help you and committed to supporting you.
Please feel free to contact me and we can have an initial conversation about whether counselling may be appropriate for you. This initial conversation can be face to face or via email or telephone. Whatever makes you feel most comfortable and makes that initial step feel less daunting.
Whatever you bring, a gentle exploration of the issues usually reveals a deeper picture that helps you to make sense of what is happening.
I really look forward to hearing from you.